An Introduction to Forest Bathing
Forest bathing has arisen out of contemporary Japan and is now being noticed on our side of the Pacific.
There are many things it is not. It may not be like any way you’ve spent time in the forest before.
It has proven potential to calm mind and spirit; scientists have parsed out some of the micro particles of some of the forest’s medicinal properties; yet Forest Bathing is not something you think your way through.
Forest Bathing can be practiced individually or loosely with others. Please accept this invitation to dip your toes in the practice, open yourself to the nurturing forest.
Contact Michael Timney at 250.880.3690 or mdt@TimneyCounselling.ca for current schedule.
Forest bathing has arisen out of contemporary Japan and is now being noticed on our side of the Pacific.
There are many things it is not. It may not be like any way you’ve spent time in the forest before.
It has proven potential to calm mind and spirit; scientists have parsed out some of the micro particles of some of the forest’s medicinal properties; yet Forest Bathing is not something you think your way through.
Forest Bathing can be practiced individually or loosely with others. Please accept this invitation to dip your toes in the practice, open yourself to the nurturing forest.
Contact Michael Timney at 250.880.3690 or mdt@TimneyCounselling.ca for current schedule.
